blogging, blogging tips, Borderline Personality Disorder, mental health, parenting, Uncategorized

How to become the best & most successful blogger for you!

Recently I've been reading lots of blogger tip blogs. They mainly revolve around your traffic, how to increase followers, being on every social media platform & making lots of money. Success can be measured in many ways but here's my top 5 on how to be the most successful blogger for you. 1. Remember why… Continue reading How to become the best & most successful blogger for you!

blogging, Borderline Personality Disorder, mental health, parenting, Uncategorized

Day by day!

Last night I was in torture Wondering when the thoughts would end My mind just wouldn't switch off And was driving me round the bend I felt so tired & frustrated All I could do was cry But then in public smile away I worked hard on that to try Laid in bed I couldn't… Continue reading Day by day!

Borderline Personality Disorder, mental health, parenting, Uncategorized

Don’t stop trying to stop!

This morning I've woken up, feeling fairly low. It's been there for a week or so now, gradually growing, turning from a general lethargy into a downright depressive mood. Who knows what factors & triggers have been involved. I came name two though, guilt & failure. Once again quitting smoking hasn't been as easy as… Continue reading Don’t stop trying to stop!

mental health, parenting, Uncategorized

Dear Daughters,

I want to start by saying how much I love you & always will. You are the most important priority in my life & will never put anything before your health & care. You are the most special thing I have ever been given. I love being your friend, when you confide in me, but… Continue reading Dear Daughters,

mental health

Who has my back?

I'm laid here now, tossing & turning, unable to sleep, worrying about a million & one decisions. The problem with the disorder Emotionally Unstable Personality Disorder or Borderline Personality Disorder (BPD) is, you don't have a strong sense of who you are & what the "right" thing to do is. I relied so much on… Continue reading Who has my back?

mental health

Thriving on my just Anxiety just like England

As I’m sat watching the England v Columbia game, I’m stuck by something that I’ve never considered before. There’s a part of me that thrives off my anxiety. I’m not the biggest of football fans, my husband & daughters support Sheffield Wednesday & go to the occasional match. I like to go for the drama… Continue reading Thriving on my just Anxiety just like England

mental health

A text I once sent… which meant I was too anxious for CBT

I was laid awake, wide awake, a couple of years ago & when I headed to my CBT assessment which I had self referred, I showed the lady this text I had sent to my family & friends. She was quite alarmed & said that CBT wasn't going to help. Since then I've just been… Continue reading A text I once sent… which meant I was too anxious for CBT