Last night I was in torture Wondering when the thoughts would end My mind just wouldn't switch off And was driving me round the bend I felt so tired & frustrated All I could do was cry But then in public smile away I worked hard on that to try Laid in bed I couldn't… Continue reading Day by day!
I'm laid here now, tossing & turning, unable to sleep, worrying about a million & one decisions. The problem with the disorder Emotionally Unstable Personality Disorder or Borderline Personality Disorder (BPD) is, you don't have a strong sense of who you are & what the "right" thing to do is. I relied so much on… Continue reading Who has my back?
I was laid awake, wide awake, a couple of years ago & when I headed to my CBT assessment which I had self referred, I showed the lady this text I had sent to my family & friends. She was quite alarmed & said that CBT wasn't going to help. Since then I've just been… Continue reading A text I once sent… which meant I was too anxious for CBT
On 28th June I asked my fab twitter followers for topics for my 100th blog & I had some lovely suggestions, but in the end I wanted to just look back at home far I'd come this year since my diagnosis in January this year. When I was diagnosed with Emotionally Unstable Personality Disorder, even… Continue reading My 100th Blog! How did that happen?!
On Thursday I completed my 3rd week in a row of work (my new part-time hours). I hadn't managed this since my diagnosis of Emotionally Unstable Personality Disorder in January of this year. As a celebration this lovely lady, my bestie, Alex, invited me up for a spontaneous weekend in Peebles. I was anxious so… Continue reading Looking back 25 years & the signs were always there – EUPD, BPD & Anxiety
So today the shortlisted nominees were announced for the National Diversity Awards & I wasn't shortlisted. Firstly I'd like to say I huge thank you to every single 366 one of you, who took time out to vote. I printed them off for my self care box when I'm feeling down. I'd prepared myself for… Continue reading Celebrating diversity in everyone rather than focusing on me
On Friday I had the pleasure of meeting the founder of Female Success Hub, Emily Wilkinson. What can I say? I can't think of anything she doesn't do, whilst managing to balance life as a working mum of 2, Ruby & Alfie. Alfie joined us & was so well behaved & cute. And at 25,… Continue reading Meeting Emily Wilkinson, founder of the Female Success Hub