This was absolutely first thought when I heard about The Body Shop At Home: Where's the catch? When I found that there wasn't one I was blown away. I've always loved The Body Shop. Who wouldn't? Ethically sourced, #faat (forever against animal testing) products, changing lives and laws all over the would. Founded by Anita… Continue reading The Body Shop At Home… why it works for me and could work for you too!
What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful
Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT
So believe it or not, at 35 years old, I have never visited the Cornwall coast or anywhere in that region. We're off their for a few days during the summer and I'm looking for tips & ideas on where to go and what to do & see. We haven't camped for many years and… Continue reading Cornwall camping Pod
Having suffered with mental health illness since I was 16, I've spent the last 19 years trying to hide or cure myself. Last year I really began to struggle, deteriorating after my mum passed away & my best friend took her own life, Kirsty. I had only been in my role at Good Things Foundation… Continue reading Talking to work about your condition
So today we head home, back to England & I'm sure everyone gets a little holiday blues. You're looking forward to your own bed and a "proper brew" but also sad to be leaving the bubble of bliss, warmth, carefree week or 3 behind. I usually dip terribly after a holiday & that dip at… Continue reading Planned and ready for Home and avoiding the holiday blues
So this morning after a great nights sleep, I've woke up edgy & agitated. I really want to stay in bed today. Just sleep, laze about, do nothing. When I first woke up I couldn't think why. We had a blast yesterday at our last day at Universal's Volcano Bay & today we're due to… Continue reading Day 15 and the anxiety hits reverse – who is the real ME?