mental health

National Diversity for Positive Role Model in Mental Health Award Bio Blog

Around a month ago I was nominated as a Positive Role Model in Mental Health at the National Diversity Awards. I am a married mum of 2 girls, raising awareness for mental health. I have Emotionally Unstable Personality Disorder & Generalised Anxiety Disorder. I have recently started blogging as therapy Sarah's Blog I have suffered… Continue reading National Diversity for Positive Role Model in Mental Health Award Bio Blog

mental health

Mental health judgements – I am more than my diagnosis!

Before I start this blog, I can genuinely say it's not about anyone in particular or any incident. I read something on Twitter & it reminded me of several occasions when it crops up. If you suffer with anxiety, depression or any other form of mental health, like a personality disorder. The first thing people… Continue reading Mental health judgements – I am more than my diagnosis!

mental health

A week with a Personality Disorder and the toll it can take

This week has been a good, enough great week. For the first time in many weeks, I have done a "normal" week at work, working 20 hours, 3 days in the office, 1 at home. I was ecstatic. My new part time hours are really having an impact and it's a positive one. Secondly my… Continue reading A week with a Personality Disorder and the toll it can take