anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

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blogging, Borderline Personality Disorder, illness, mental health, parenting, Uncategorized, writer

Should my physical or mental health come first?

After 10 weeks my eardrum should have healed, but has it? No! It did seem to be getting better, but somehow over the last couple of weeks it's become infected again & now it feels like the whole process is starting again, and my anxiety just makes that worse. I put off going back to… Continue reading Should my physical or mental health come first?

Borderline Personality Disorder

My choice to have a Hysterectomy at 32 to reduce my risk of Ovarian Cancer

Deciding to have surgery is never easy, but I can start this by saying there's a happy ending. It was the best thing I ever did. Having suffered with heavy & painful periods since the age of 13, my mum always suspected I had endometriosis, the same condition as her. It wasn't until I was… Continue reading My choice to have a Hysterectomy at 32 to reduce my risk of Ovarian Cancer

mental health

Illness, anxiety and loss of trust in the medical professionals

So this weekend for the first time in a long time I've been poorly. Not mentally, but physically. A horrible head cold, headache, blocked ears, headache, itchy throat, running nose, the usual. Now being rational - it's a cold. That's it! Drink plenty of water, maybe a couple of paracetamol, some fresh air & have… Continue reading Illness, anxiety and loss of trust in the medical professionals

mental health

Medication when the Scripts aren’t there

So today I've blogged a lot, but today is the 5th time in 9 weeks that my medication hasn't been ready, or lost or forgotten. And tonight I needed it. I've had problems remembering to take them, to order them, to recall the dosage amounts & then remember later if I've took them or not.… Continue reading Medication when the Scripts aren’t there