anxiety, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, mental health, mind, parenting, Personality Disorder, published, self harm, Uncategorized, writer

Fortunate me!

Today I count my blessings. I know it's been very negative from me lately, & I apologise for that, I'm still not out the other side but getting there. I'm feeling fortunate for so many things My daughters My husband My sisters These really do hold me together when the glue starts to crack! My… Continue reading Fortunate me!

blogging, blogging tips, illness, mental health, mind, published, Uncategorized, writer

Interview with Eleanor Segall

Eleanor Segall is one of the busiest people I have had the pleasure of knowing. She's an incredible writer, blogger and also amongst other things a mentor. I've found her incredibly passionate, supportive and constructive as I begin the early stages of my career. As someone I admire and look up to who had battled… Continue reading Interview with Eleanor Segall

blogging, mental health, Uncategorized, writer

The Pros and Cons of Counselling – Guest Blog by Ruth in Revolt

I have been attending counselling for around six weeks and have recently been looking back on my experience so far. When Sarah asked me to write a guest post on the subject, it was perfectly in line with my current state of reflection. As always, I want to give a balanced view so that anyone… Continue reading The Pros and Cons of Counselling – Guest Blog by Ruth in Revolt

mental health

Who has my back?

I'm laid here now, tossing & turning, unable to sleep, worrying about a million & one decisions. The problem with the disorder Emotionally Unstable Personality Disorder or Borderline Personality Disorder (BPD) is, you don't have a strong sense of who you are & what the "right" thing to do is. I relied so much on… Continue reading Who has my back?

mental health

Guest Blog from Charlotte Underwood

The community of those with mental illness I spent so much of my life alone and without friends. I was a very introverted person with not a single ounce of confidence. I was bullied and abused for this, which only pushed me further into my own bubble, a bubble that got so lonely over the… Continue reading Guest Blog from Charlotte Underwood

mental health

Wellbeing and mental health event planning

As some of you know already, but in case not, my name is Sarah Cardwell & I’m a 35 year old mum of 2 girls with anxiety & Emotionally Unstable Personality Disorder. I'm at EA at Good Things Foundation & I'm very passionate about helping signpost others & raising awareness, and one day I hope… Continue reading Wellbeing and mental health event planning

mental health

Crippling anxiety

Some days, like yesterday & today, the only safe place for me to be as at home. It can be in bed or on the sofa, but leaving the front door is just too much. I can sort the kids, pack up their lunch, arrange their money for trips, work from home, but stepping out… Continue reading Crippling anxiety