For someone who is "unstable" Stability can often scare Its feel like something might creep up And I won't have time to prepare So even when I'm feeling good I'm worried about falling down So this time I'm doing things differently Without the forward thinking frown I'm enjoying each day for what it is Counting… Continue reading Stability

Borderline Personality Disorder

Creating a movement in mental health stigma

Everyone is quite open lately to discussing "mental health". This usually includes, anxiety, bereavement, post-natal depression & depression. Something that has now become more acceptable to talk about. And this is a step in the right direction. Everyone of us is on the mental health scale, like the psychical health scale & the sooner they… Continue reading Creating a movement in mental health stigma