mental health

Day 15 of being smokefree!

Today is day 15. I happened accidentally, but I'm so glad it happened for me. I couldn't have smoked for the last 2 weeks due to illness, but it turned into the perfect opportunity. Having stopped smoking before, several times, I'm aware that even after this key time frame, it's easy to slip back into… Continue reading Day 15 of being smokefree!

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mental health

I’m unwell & being a mardy bum. We all need to vent sometimes!

So today is day 6 of this dreadful perforated eardrum. I was told it might take 2 days to stop draining & 6-12 weeks to heal & regain hearing. I was fine with that. But I panic & get anxious the longer it goes on. My attractive first attempt at trying to sit up &… Continue reading I’m unwell & being a mardy bum. We all need to vent sometimes!