Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT
So believe it or not, at 35 years old, I have never visited the Cornwall coast or anywhere in that region. We're off their for a few days during the summer and I'm looking for tips & ideas on where to go and what to do & see. We haven't camped for many years and… Continue reading Cornwall camping Pod
Last weekend I had the pleasure of watching my daughters in the Wizard of Oz at the Pomegranate Theatre in Chesterfield. Before I tell you how wonderful it was, & I will be, I wanted to tell you a little bit about Killamarsh Dreams. Killamarsh Dreams is a community drama group that originally started in… Continue reading Review of Wizard of Oz by Killamarsh Dreams
This last 14 days has been pretty full on by anyone's standards, but for me it's been exhausting. Not only have I been trying so hard so keep up a positive front, but for the first time in a long time I've been here there & everywhere. I knew it was going to be busy… Continue reading What a weekend away feels like inside my head! But I did it & I will again!
I'm in tears! I made it, it wasn't easy and I couldn't stay for long, but my volunteers did wonders. A huge thank you to the Oaks Community Church, Eckington! They set up, helped on the day, they were just amazing. A huge thank you to Sharon, her support, encouragement & everything she has done,… Continue reading Wellbeing Event – we did it!
Starting the week with a cold, turning into a perforated ear drum, and 3 days laid flat unable to do much except the occasional tweet or email has drained me & I've become so anxious. Not only this, but tomorrow is the day I've put my heart & soul into, our #EckingtonWellbeingEvent & here on… Continue reading Still ill but please support us tomorrow if I’m there or not! Wellbeing & mental health are so important to me!
Before I start this blog, I can genuinely say it's not about anyone in particular or any incident. I read something on Twitter & it reminded me of several occasions when it crops up. If you suffer with anxiety, depression or any other form of mental health, like a personality disorder. The first thing people… Continue reading Mental health judgements – I am more than my diagnosis!