mental health

Who has my back?

I'm laid here now, tossing & turning, unable to sleep, worrying about a million & one decisions. The problem with the disorder Emotionally Unstable Personality Disorder or Borderline Personality Disorder (BPD) is, you don't have a strong sense of who you are & what the "right" thing to do is. I relied so much on… Continue reading Who has my back?

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mental health

Missing my time at home for recovery

This morning I woke up feeling a little anxious. I couldn’t work out why & once I’d told my manager & she had agreed to me starting late, I was actually ok & headed into work on time. As the day went on the anxiety didn’t seem to lessen & on my journey home I… Continue reading Missing my time at home for recovery

Borderline Personality Disorder

My comfort blanket

I think some people thought I was silly bringing a blanket to Florida! But even though it's my daughters, it's become my comfort. When I just need to zone out & feel wrapped up, it's there. Now is one of those times & I'm so glad I brought it ❤️ It's Disney anyway right?!