blogging, Borderline Personality Disorder, DBT, Depression, illness, mental health, mind, self harm, therapy, Uncategorized, writer

Day one therapy 1 to 1 – Wise Mind & validation

Wow! After just 1 session I can't believe how much I've took away and started to implement. I feel very positive about this treatment and am thoroughly looking forward to week 3 of group therapy tomorrow. Every other week as part of my DBT, Dialectical Behavioural Therapy, I have a 1 on 1 with my… Continue reading Day one therapy 1 to 1 – Wise Mind & validation

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blogging, Borderline Personality Disorder, drama, parenting, published, self harm, Uncategorized, writer

The Secret – I never knew what I was missing, do you?

The Secret The book I am currently reading & along with The Secret Daily Teachings. I have been overwhelmed at the impact this book has already had in my life. To think that within two weeks of purchasing & beginning to read this book, I’m blown away at the power of thought & the law… Continue reading The Secret – I never knew what I was missing, do you?