My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
Wow! After just 1 session I can't believe how much I've took away and started to implement. I feel very positive about this treatment and am thoroughly looking forward to week 3 of group therapy tomorrow. Every other week as part of my DBT, Dialectical Behavioural Therapy, I have a 1 on 1 with my… Continue reading Day one therapy 1 to 1 – Wise Mind & validation
The Secret The book I am currently reading & along with The Secret Daily Teachings. I have been overwhelmed at the impact this book has already had in my life. To think that within two weeks of purchasing & beginning to read this book, I’m blown away at the power of thought & the law… Continue reading The Secret – I never knew what I was missing, do you?
sarahsthinkingagain 