My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
Men struggle with mental health issues. Does that surprise you? It’s something that always seems to come as a bit of a surprise or even a shock to people I talk to – usually people who have little to no experience with mental health. Even today in 2018, conditions such as depression, anxiety, anorexia and… Continue reading The Hidden Truth – Mental Health and Men – Guest blog by Alex Davies
Deciding to have surgery is never easy, but I can start this by saying there's a happy ending. It was the best thing I ever did. Having suffered with heavy & painful periods since the age of 13, my mum always suspected I had endometriosis, the same condition as her. It wasn't until I was… Continue reading My choice to have a Hysterectomy at 32 to reduce my risk of Ovarian Cancer
Self care is a huge part of suffering with mental health. Learning to become aware of your moods, your triggers & letting those around you know too.  For the longest time I felt my husband left me at my most vulnerable times, when I needed him the most, but actually, just as my anxiety… Continue reading Learning to live and parent with anxiety and a personality disorder
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