My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
So I thought I'd share a quick blog after my stressful panicked one this morning, I'm ok! Thank you for your text messages, tweets, hugs & general funny jibes! I needed it this morning. Particularly Emma, Charlotte, Sam & Tim who calmed me down for most of the day whilst also taking the Micky (see… Continue reading The calm before the calm
So we're almost here & for a holiday of a lifetime the pressure was bound to build up. But over the last week I've been trying to combine a number of things: Getting work in order to avoid worrying while I'm away Coping mechanisms & plans for my stay Self care / pamper So firstly,… Continue reading Florida, Orlando get ready cos here we come! Holiday prep – screw you anxiety!
So I'm a nightmare when it comes to packing wherever we're going. It could be a weekend in Edinburgh with friends, visiting family in London or a fortnight in Spain, but in the final days leading up to a time I'm going to be away from my own home, I'm a nightmare. Im not as… Continue reading Holiday packing with anxiety
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