So I thought I'd share a quick blog after my stressful panicked one this morning, I'm ok! Thank you for your text messages, tweets, hugs & general funny jibes! I needed it this morning. Particularly Emma, Charlotte, Sam & Tim who calmed me down for most of the day whilst also taking the Micky (see… Continue reading The calm before the calm
Florida, Orlando get ready cos here we come! Holiday prep – screw you anxiety!
So we're almost here & for a holiday of a lifetime the pressure was bound to build up. But over the last week I've been trying to combine a number of things: Getting work in order to avoid worrying while I'm away Coping mechanisms & plans for my stay Self care / pamper So firstly,… Continue reading Florida, Orlando get ready cos here we come! Holiday prep – screw you anxiety!
Holiday packing with anxiety
So I'm a nightmare when it comes to packing wherever we're going. It could be a weekend in Edinburgh with friends, visiting family in London or a fortnight in Spain, but in the final days leading up to a time I'm going to be away from my own home, I'm a nightmare. Im not as… Continue reading Holiday packing with anxiety