mental health

National Diversity for Positive Role Model in Mental Health Award Bio Blog

Around a month ago I was nominated as a Positive Role Model in Mental Health at the National Diversity Awards. I am a married mum of 2 girls, raising awareness for mental health. I have Emotionally Unstable Personality Disorder & Generalised Anxiety Disorder. I have recently started blogging as therapy Sarah's Blog I have suffered… Continue reading National Diversity for Positive Role Model in Mental Health Award Bio Blog

Borderline Personality Disorder

3 years since I said goodbye to mum tomorrow

Tonight is usually my bad night. I know I'll find it tough, I always do, however much I prepare for it. There are people I talk to and it never gets easier. I've also spoke to those for whom it eases with time. I've heard every quote, but for me, it does get easier with… Continue reading 3 years since I said goodbye to mum tomorrow