mental health, parenting, Uncategorized

Dear Daughters,

I want to start by saying how much I love you & always will. You are the most important priority in my life & will never put anything before your health & care. You are the most special thing I have ever been given. I love being your friend, when you confide in me, but… Continue reading Dear Daughters,

mental health

First night back at training… I will fight this!

So for many reasons I went to karate with my children tonight! Firstly even though I haven't been out of the house, I promised at the weekend I would. I also read a story about fitness helping mental health in today's metro on twitter by Cherry Kandi. She has put her soul into fitness to… Continue reading First night back at training… I will fight this!

mental health

The British Taekwondo Association and Universal Freestyle Karate Kickboxing Association training 2018

The British Tawkwondo Association & the UFKKA (Universal Freestyle Karate Kickboxing Association) held their 2nd training gathering last weekend. Last year as part of my children's karate club Dragon's Academy, we went to attend the 50th birthday of the BTA. We had a great training weekend & a fantastic party on the Saturday night. We… Continue reading The British Taekwondo Association and Universal Freestyle Karate Kickboxing Association training 2018

mental health

Family weekend so far

This is our 2nd year of attending the mixed martial arts weekend. Yesterday was busy, followed by a 4 hour drive to the coast of Great Yarmouth, Seashore Haven site. Once we arrived we loved our caravan & headed to meet friends at the on site pub We had a great time catching up with… Continue reading Family weekend so far