Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT
Eleanor Segall is one of the busiest people I have had the pleasure of knowing. She's an incredible writer, blogger and also amongst other things a mentor. I've found her incredibly passionate, supportive and constructive as I begin the early stages of my career. As someone I admire and look up to who had battled… Continue reading Interview with Eleanor Segall
Hey everybody. We're Harry and Katie AKA Nerds, Numbers and Nonsensical Natterings. We're really excited to be writing this for Sarah, and we're really honoured that she asked us to do this! Today, we want to talk about something that we've both experienced in different ways this year, and that is how your mental health… Continue reading Mental Health as a Student – Guest blog by Nerds, Numbers and Nonsensical Natterings
I have been attending counselling for around six weeks and have recently been looking back on my experience so far. When Sarah asked me to write a guest post on the subject, it was perfectly in line with my current state of reflection. As always, I want to give a balanced view so that anyone… Continue reading The Pros and Cons of Counselling – Guest Blog by Ruth in Revolt
Recently I've been reading lots of blogger tip blogs. They mainly revolve around your traffic, how to increase followers, being on every social media platform & making lots of money. Success can be measured in many ways but here's my top 5 on how to be the most successful blogger for you. 1. Remember why… Continue reading How to become the best & most successful blogger for you!
Hi All, I was asked to write a guest blog about my passion for bringing mental health into education & how I talk to my children. Here it is http://www.mypossibleself.com/sarahs-story-discussing-mental-health-with-my-children/
Today Psychreg published a guest blog by me, you can read it here, about selfcare. Reading back through it I realised tonight's my night for self-care. After being unwell, I've managed my first week back at work & tomorrow I'm off to help start the wedding preparations.heres the photo from Rebecca's wedding what feels like… Continue reading Self care & my guest blog for Psychreg