anxiety, blogging, Borderline Personality Disorder, Depression, illness, mental health, mind, parenting, Personality Disorder, Uncategorized

Becoming a chameleon

This piece of paper was what I was given as I left the psychiatrists appointment room that day in January this year, feeling deflated, suicidal, defeated, crushed & unable to pick myself up. I felt my life was over. When I finally went back to my GP 3 years ago I knew my mental health… Continue reading Becoming a chameleon

blogging, Borderline Personality Disorder, illness, mental health, parenting, Uncategorized, writer

Should my physical or mental health come first?

After 10 weeks my eardrum should have healed, but has it? No! It did seem to be getting better, but somehow over the last couple of weeks it's become infected again & now it feels like the whole process is starting again, and my anxiety just makes that worse. I put off going back to… Continue reading Should my physical or mental health come first?

blogging, mental health, Uncategorized, writer

Mental Health as a Student – Guest blog by Nerds, Numbers and Nonsensical Natterings

Hey everybody. We're Harry and Katie AKA Nerds, Numbers and Nonsensical Natterings. We're really excited to be writing this for Sarah, and we're really honoured that she asked us to do this! Today, we want to talk about something that we've both experienced in different ways this year, and that is how your mental health… Continue reading Mental Health as a Student – Guest blog by Nerds, Numbers and Nonsensical Natterings

blogging, mental health, Uncategorized, writer

The Pros and Cons of Counselling – Guest Blog by Ruth in Revolt

I have been attending counselling for around six weeks and have recently been looking back on my experience so far. When Sarah asked me to write a guest post on the subject, it was perfectly in line with my current state of reflection. As always, I want to give a balanced view so that anyone… Continue reading The Pros and Cons of Counselling – Guest Blog by Ruth in Revolt

mental health

Can’t wait to get back to work & do Good Things

On Monday I'm hoping to be able to go back to work after 2 weeks off sick. A cold that turned into a perforated eardrum, and after 12 days of draining is finally starting to feel better. Today I have been out of the house and been sat up for most of the day, the… Continue reading Can’t wait to get back to work & do Good Things

mental health

Guest Blog from Charlotte Underwood

The community of those with mental illness I spent so much of my life alone and without friends. I was a very introverted person with not a single ounce of confidence. I was bullied and abused for this, which only pushed me further into my own bubble, a bubble that got so lonely over the… Continue reading Guest Blog from Charlotte Underwood

mental health

Illness, anxiety and loss of trust in the medical professionals

So this weekend for the first time in a long time I've been poorly. Not mentally, but physically. A horrible head cold, headache, blocked ears, headache, itchy throat, running nose, the usual. Now being rational - it's a cold. That's it! Drink plenty of water, maybe a couple of paracetamol, some fresh air & have… Continue reading Illness, anxiety and loss of trust in the medical professionals