blogging, blogging tips, Borderline Personality Disorder, mental health, parenting, Uncategorized

How to become the best & most successful blogger for you!

Recently I've been reading lots of blogger tip blogs. They mainly revolve around your traffic, how to increase followers, being on every social media platform & making lots of money. Success can be measured in many ways but here's my top 5 on how to be the most successful blogger for you. 1. Remember why… Continue reading How to become the best & most successful blogger for you!

blogging, Borderline Personality Disorder, mental health, parenting, Uncategorized

Day by day!

Last night I was in torture Wondering when the thoughts would end My mind just wouldn't switch off And was driving me round the bend I felt so tired & frustrated All I could do was cry But then in public smile away I worked hard on that to try Laid in bed I couldn't… Continue reading Day by day!

blogging, Borderline Personality Disorder, mental health, parenting, Uncategorized

Trying to be non-judgemental is hard, saying “I never judge anyone” is rarely true but it doesn’t stop you having an opinion! & you need to think about it before you say iti

I try hard to be non- judgemental. To be honest I always thought I was, but I'm not & I'm sure if we were all honest there are few of us that are. If the world was as full of half the people who insist on the lack of judgement about others then we'd live… Continue reading Trying to be non-judgemental is hard, saying “I never judge anyone” is rarely true but it doesn’t stop you having an opinion! & you need to think about it before you say iti

Borderline Personality Disorder, mental health, parenting, Uncategorized

Don’t stop trying to stop!

This morning I've woken up, feeling fairly low. It's been there for a week or so now, gradually growing, turning from a general lethargy into a downright depressive mood. Who knows what factors & triggers have been involved. I came name two though, guilt & failure. Once again quitting smoking hasn't been as easy as… Continue reading Don’t stop trying to stop!

mental health, parenting, Uncategorized

Dear Daughters,

I want to start by saying how much I love you & always will. You are the most important priority in my life & will never put anything before your health & care. You are the most special thing I have ever been given. I love being your friend, when you confide in me, but… Continue reading Dear Daughters,

mental health

Who has my back?

I'm laid here now, tossing & turning, unable to sleep, worrying about a million & one decisions. The problem with the disorder Emotionally Unstable Personality Disorder or Borderline Personality Disorder (BPD) is, you don't have a strong sense of who you are & what the "right" thing to do is. I relied so much on… Continue reading Who has my back?

mental health

A text I once sent… which meant I was too anxious for CBT

I was laid awake, wide awake, a couple of years ago & when I headed to my CBT assessment which I had self referred, I showed the lady this text I had sent to my family & friends. She was quite alarmed & said that CBT wasn't going to help. Since then I've just been… Continue reading A text I once sent… which meant I was too anxious for CBT