anxiety, blogging, Borderline Personality Disorder, DBT, medication, mental health, mind, Personality Disorder

Struggling to move on…

I've fought so hard to not write this blog. I feel like I'm failing by thinking it, let alone reading it, but hopefully someone out there will take comfort in this and knowing we all still struggle. I finished my therapy back in November and my main medications in December. And I've been doing ok,… Continue reading Struggling to move on…

mental health

Thriving on my just Anxiety just like England

As I’m sat watching the England v Columbia game, I’m stuck by something that I’ve never considered before. There’s a part of me that thrives off my anxiety. I’m not the biggest of football fans, my husband & daughters support Sheffield Wednesday & go to the occasional match. I like to go for the drama… Continue reading Thriving on my just Anxiety just like England