anxiety, blogging, Borderline Personality Disorder, DBT, education, environment, illness, incentive trip, job, jobs, law of attraction, manager, mental health, mind, planning, published, purpose, recruitment, the body shop, The Body Shop At home, therapy, training, travel, Uncategorized, writer

When anxiety catches up when I’m in a small group … I’m better with a crowd!

I've said it so many times before but for some people my anxiety is hard to see. Put me on a stage in front of 1000 people and I'm ok. I know it sounds daft but I am. I remove my glasses so everyone isn't clear, but I can do it. I have a few… Continue reading When anxiety catches up when I’m in a small group … I’m better with a crowd!

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education, environment, fundraising, law of attraction, mental health, parenting, petiton, planet, plastic, plastics, published, purpose, recycling, the body shop, The Body Shop At home, Uncategorized, writer

Purposeful plastics petition 🌈🌈🌈

Last year, my daughter Millie, aged 10 at the time, wrote to Theresa May having done topic work at school on plastics in the ocean. She'd recently been voted into pupil parliament and was hoping for a few leadership tips from the current prime minister. When she received a reply from Downing Street she was… Continue reading Purposeful plastics petition 🌈🌈🌈

anxiety, Barbados, beauty, blogging, incentive trip, job, jobs, law of attraction, manager, mental health, planning, published, recruitment, travel, Uncategorized, writer

Barbados was beautiful

What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful

mental health

Wellbeing Event – we did it!

I'm in tears! I made it, it wasn't easy and I couldn't stay for long, but my volunteers did wonders. A huge thank you to the Oaks Community Church, Eckington! They set up, helped on the day, they were just amazing. A huge thank you to Sharon, her support, encouragement & everything she has done,… Continue reading Wellbeing Event – we did it!

mental health

Still ill but please support us tomorrow if I’m there or not! Wellbeing & mental health are so important to me!

Starting the week with a cold, turning into a perforated ear drum, and 3 days laid flat unable to do much except the occasional tweet or email has drained me & I've become so anxious. Not only this, but tomorrow is the day I've put my heart & soul into, our #EckingtonWellbeingEvent & here on… Continue reading Still ill but please support us tomorrow if I’m there or not! Wellbeing & mental health are so important to me!

mental health

Wellbeing, mental health & social inclusion Event

My crazy idea of arranging a Health, Wellbeing & Mental Health Event in 2 weeks has paid off. Wow! Our Facebook event is really helping & you can find all the latest details here. Today the banner arrived & I've been able to display it on the Main Road in Eckington so people can see… Continue reading Wellbeing, mental health & social inclusion Event

mental health

Wellbeing and mental health event planning

As some of you know already, but in case not, my name is Sarah Cardwell & I’m a 35 year old mum of 2 girls with anxiety & Emotionally Unstable Personality Disorder. I'm at EA at Good Things Foundation & I'm very passionate about helping signpost others & raising awareness, and one day I hope… Continue reading Wellbeing and mental health event planning