My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
As I consider another aspect of my DBT, Dialectical Behavioural Therapy, the light bulbs are pinging everywhere. For a long time now, I've walked around with a bit of a chip on my shoulder. I've felt hard-done by and that the kids are hard done by due to not having as many people close to… Continue reading Radical acceptance in DBT
Last week I attended Oxford University, department of Psychiatry to take part in a Clinical trial for people with Borderline Personality Disorder/ Emotionally Unstable Personality Disorder. I was so pleased to be involved in something that was forward thinking & new ways of helping research in this condition. I don’t believe there is enough treatment… Continue reading Taking part in a clinical trial
sarahsthinkingagain 