corona virus – sarahsthinkingagain

anxiety, Borderline Personality Disorder, covid, Depression, illness, lockdown, mental health, Personality Disorder, purpose

Lockdown with BPD

April 11, 2020March 31, 2021 Sarah’s Thinking Again

Written 11th April 2020 ... Published 31st March 2021 Where do I start... right now... I’m exhausted, I’m drained and I’m tired of showing I’m ok when I’m not. Having just had a couple of hours crying to myself, I’ve realised the difference between the old me and now. The old me would have allowed… Continue reading Lockdown with BPD

anxiety, blogging, Borderline Personality Disorder, DBT, Depression, medication, mental health, Personality Disorder

Anxiety & corona virus

April 11, 2020 Sarah’s Thinking Again

(Written in March) Anxiety is often irrational, uncomfortable and difficult to manage and explain. With the current corona virus situation I can see life becoming more challenging and I’m more anxious than normal. When the news first broke on the corona virus, my flutterings of anxiety began. I could feel my stomach flip and my… Continue reading Anxiety & corona virus