anxiety, beauty, Bereavement, blogging, fundraising, incentive trip, job, jobs, law of attraction, manager, mental health, Mother’s Day, parenting, poetry, published, recruitment, travel, Uncategorized, writer

The Body Shop At Home… why it works for me and could work for you too!

This was absolutely first thought when I heard about The Body Shop At Home: Where's the catch? When I found that there wasn't one I was blown away. I've always loved The Body Shop. Who wouldn't? Ethically sourced, #faat (forever against animal testing) products, changing lives and laws all over the world and founded by… Continue reading The Body Shop At Home… why it works for me and could work for you too!

anxiety, Barbados, beauty, blogging, incentive trip, job, jobs, law of attraction, manager, mental health, planning, published, recruitment, travel, Uncategorized, writer

Barbados was beautiful

What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful

anxiety, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, mental health, mind, Personality Disorder, planning, self harm, Uncategorized

An “episode”

Last week I had a build up of my EUPD (Emotionally Unstable Personality Disorder) symptoms. Nothing I could really put my finger on but I could recognise some of the symptoms Very tired, falling asleep even during the day Headaches not clearing Wanting to stay in my safe place Acting impulsively, making plans and cancelling… Continue reading An “episode”

anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

anxiety, blogging, blogging tips, Borderline Personality Disorder, illness, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, Uncategorized, writer

Relapse of worry

I have to remember on nights like today how far I’ve come. It’s hard because today I had a lot of things to do, a lot of places to be and lots of people to meet and I was overwhelmed from the moment I woke up. Instead of clearing my head, prioritising those things that… Continue reading Relapse of worry

anxiety, Bereavement, blogging, blogging tips, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, self harm, Uncategorized, writer

Group therapy: week 1

I made it, I can't tell you yet that I enjoyed it or that I got anything out of it, but I did it. I came home actually feeling less positive and more helpless. I spent the whole group trying to answer questions in the right way, because it's a group. I don't want to… Continue reading Group therapy: week 1

anxiety, beauty, blogging, blogging tips, Borderline Personality Disorder, Depression, illness, jobs, mental health, mind, parenting, Personality Disorder, published, recruitment, travel, Uncategorized, writer

Barbados… really?

This morning I woke up to the news that I could actually achieve my "job" incentive which is a trip to Barbados. Things like this just don't happen to me. It was only a couple of months ago I was at rock bottom for what felt like the millionth time. I tried to work and… Continue reading Barbados… really?