mental health

Decision making and raising awareness – what’s the right thing?

Since coming back from holiday I've been pretty stable, but within 8 days I've had an internet tv interview, a nomination for an award, taken part in a clinical trial, seen my psychiatrist and had an appointment with my Clinical Psychiatric Nurse. Last week was full on & boy have I felt it this week.… Continue reading Decision making and raising awareness – what’s the right thing?

Borderline Personality Disorder

Planned and ready for Home and avoiding the holiday blues

So today we head home, back to England & I'm sure everyone gets a little holiday blues. You're looking forward to your own bed and a "proper brew" but also sad to be leaving the bubble of bliss, warmth, carefree week or 3 behind. I usually dip terribly after a holiday & that dip at… Continue reading Planned and ready for Home and avoiding the holiday blues