anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

mental health

My little sisters wedding

What a beautiful day we had for a beautiful bride. From the moment she woke up, she came into the room where I was sleeping in our suite & made me a cup of tea. Cool as a cucumber! It was just before 7am & she was as excited as could be. We chatted over… Continue reading My little sisters wedding

mental health

Wellbeing Event – we did it!

I'm in tears! I made it, it wasn't easy and I couldn't stay for long, but my volunteers did wonders. A huge thank you to the Oaks Community Church, Eckington! They set up, helped on the day, they were just amazing. A huge thank you to Sharon, her support, encouragement & everything she has done,… Continue reading Wellbeing Event – we did it!

mental health

Still ill but please support us tomorrow if I’m there or not! Wellbeing & mental health are so important to me!

Starting the week with a cold, turning into a perforated ear drum, and 3 days laid flat unable to do much except the occasional tweet or email has drained me & I've become so anxious. Not only this, but tomorrow is the day I've put my heart & soul into, our #EckingtonWellbeingEvent & here on… Continue reading Still ill but please support us tomorrow if I’m there or not! Wellbeing & mental health are so important to me!

mental health

Wellbeing, mental health & social inclusion Event

My crazy idea of arranging a Health, Wellbeing & Mental Health Event in 2 weeks has paid off. Wow! Our Facebook event is really helping & you can find all the latest details here. Today the banner arrived & I've been able to display it on the Main Road in Eckington so people can see… Continue reading Wellbeing, mental health & social inclusion Event

mental health

Hen Party Plans!

So this used to be my thing. I loved it. I always did it for family/ friends. I love event planning, girly weekends to see Take That, kids wacky birthday parties from a Mad Hatters Tea Party to a Masquerade Ball for an 8 year old. I loved it. Anxiety has robbed me of some… Continue reading Hen Party Plans!