Uncategorized, Borderline Personality Disorder, mental health, parenting

Parenting sisters & brave enough to ask for help!

Being the eldest of 3 girls I never gave it any thought, but my mum must have had a tough job. As I approach it now with only 2 girls, I wish I had her reassurance & support in telling me their behaviour is normal, but also her resilience. Two weeks ago I referred my… Continue reading Parenting sisters & brave enough to ask for help!

blogging, blogging tips, Borderline Personality Disorder, mental health, parenting, Uncategorized

How to become the best & most successful blogger for you!

Recently I've been reading lots of blogger tip blogs. They mainly revolve around your traffic, how to increase followers, being on every social media platform & making lots of money. Success can be measured in many ways but here's my top 5 on how to be the most successful blogger for you. 1. Remember why… Continue reading How to become the best & most successful blogger for you!

blogging, Borderline Personality Disorder, mental health, parenting, Uncategorized

Day by day!

Last night I was in torture Wondering when the thoughts would end My mind just wouldn't switch off And was driving me round the bend I felt so tired & frustrated All I could do was cry But then in public smile away I worked hard on that to try Laid in bed I couldn't… Continue reading Day by day!

blogging, Borderline Personality Disorder, mental health, parenting, Uncategorized

Trying to be non-judgemental is hard, saying “I never judge anyone” is rarely true but it doesn’t stop you having an opinion! & you need to think about it before you say iti

I try hard to be non- judgemental. To be honest I always thought I was, but I'm not & I'm sure if we were all honest there are few of us that are. If the world was as full of half the people who insist on the lack of judgement about others then we'd live… Continue reading Trying to be non-judgemental is hard, saying “I never judge anyone” is rarely true but it doesn’t stop you having an opinion! & you need to think about it before you say iti

Borderline Personality Disorder, mental health, parenting, Uncategorized

Don’t stop trying to stop!

This morning I've woken up, feeling fairly low. It's been there for a week or so now, gradually growing, turning from a general lethargy into a downright depressive mood. Who knows what factors & triggers have been involved. I came name two though, guilt & failure. Once again quitting smoking hasn't been as easy as… Continue reading Don’t stop trying to stop!

mental health

Anxiety make up

Now I'm no beauty blogger, there's no video or even photos of me before, after or applying the make-up. That's not my thing, but I have struggled since going into the menopause & with anxiety to find make-up that lasts. Being in the menopause at 35 doesn't help, even with HRT, being overweight is another… Continue reading Anxiety make up

mental health

Guest blog published by My Possible Self on the importance of Mental Health Education to children & young people

Hi All, I was asked to write a guest blog about my passion for bringing mental health into education & how I talk to my children. Here it is http://www.mypossibleself.com/sarahs-story-discussing-mental-health-with-my-children/