anxiety, blogging, blogging tips, Borderline Personality Disorder, DBT, Depression, illness, law of attraction, mind, parenting, Personality Disorder, published, purpose, therapy, Uncategorized, writer

Back in therapy… and it’s self care tonight. I’m feeling delicate… I can admit when I’m struggling

Saturday I had my hair cut and was feeling pretty much OK. I was so looking forward to my therapy today and coming out feeling revitalised and focussed. Well I'm not feeling as I had hoped! Over the last 6 weeks I've longed for the moment that I headed back into that room to start… Continue reading Back in therapy… and it’s self care tonight. I’m feeling delicate… I can admit when I’m struggling

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beauty, blogging, holiday, parenting, the body shop, The Body Shop At home, travel, Uncategorized, writer

My body shop summer must haves! Part 1!

I can't help but share all the products I had to pack... and let you know how I got on with them in Corfu. It helps that I get all of them for free and they're cruelty free but let's have a look. My bathroom side looks like a body shop advert So first up… Continue reading My body shop summer must haves! Part 1!

anxiety, beauty, blogging, blogging tips, Borderline Personality Disorder, DBT, Depression, job, jobs, mental health, mind, parenting, Personality Disorder, purpose, the body shop, The Body Shop At home, therapy, travel, Uncategorized, writer

The Cardwell’s in Corfu

We're just back from a truly wonderful holiday on the Greek Island of Corfu. We had 2 weeks of sunshine & relaxation. It was heavenly. I can't say I didn't have my own ups and downs, but overall it was definitely one to remember, for all the right reasons. The beautiful sunsets were breathtaking Having… Continue reading The Cardwell’s in Corfu

education, environment, fundraising, law of attraction, mental health, parenting, petiton, planet, plastic, plastics, published, purpose, recycling, the body shop, The Body Shop At home, Uncategorized, writer

Purposeful plastics petition 🌈🌈🌈

Last year, my daughter Millie, aged 10 at the time, wrote to Theresa May having done topic work at school on plastics in the ocean. She'd recently been voted into pupil parliament and was hoping for a few leadership tips from the current prime minister. When she received a reply from Downing Street she was… Continue reading Purposeful plastics petition 🌈🌈🌈

anxiety, beauty, blogging, eating disorders, healthy eating, illness, mental health, mind, Uncategorized

Let’s stop turning people away from eating disorder treatment for not being an “acceptable” BMI  – Guest Blog

Hope Virgo, Author and Mental Health Campaigner  You can find Hope @hopevirgo, @hopevirgo1, hopevirgo@hotmail.com Mental Health services across the country are stretched, I know that as much as the next person, but the problem is there is not enough action being taken to tackle this. We are spending far too long talking about the issue… Continue reading Let’s stop turning people away from eating disorder treatment for not being an “acceptable” BMI  – Guest Blog

anxiety, beauty, Bereavement, blogging, fundraising, incentive trip, job, jobs, law of attraction, manager, mental health, Mother’s Day, parenting, poetry, published, recruitment, travel, Uncategorized, writer

The Body Shop At Home… why it works for me and could work for you too!

This was absolutely first thought when I heard about The Body Shop At Home: Where's the catch? When I found that there wasn't one I was blown away. I've always loved The Body Shop. Who wouldn't? Ethically sourced, #faat (forever against animal testing) products, changing lives and laws all over the world and founded by… Continue reading The Body Shop At Home… why it works for me and could work for you too!

anxiety, Barbados, beauty, blogging, incentive trip, job, jobs, law of attraction, manager, mental health, planning, published, recruitment, travel, Uncategorized, writer

Barbados was beautiful

What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful