My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
This morning I woke up feeling a little anxious. I couldn’t work out why & once I’d told my manager & she had agreed to me starting late, I was actually ok & headed into work on time. As the day went on the anxiety didn’t seem to lessen & on my journey home I… Continue reading Missing my time at home for recovery
So for many reasons I went to karate with my children tonight! Firstly even though I haven't been out of the house, I promised at the weekend I would. I also read a story about fitness helping mental health in today's metro on twitter by Cherry Kandi. She has put her soul into fitness to… Continue reading First night back at training… I will fight this!
sarahsthinkingagain 