anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

mental health

Celebrating diversity in everyone rather than focusing on me

So today the shortlisted nominees were announced for the National Diversity Awards & I wasn't shortlisted. Firstly I'd like to say I huge thank you to every single 366 one of you, who took time out to vote. I printed them off for my self care box when I'm feeling down. I'd prepared myself for… Continue reading Celebrating diversity in everyone rather than focusing on me

mental health

National Diversity for Positive Role Model in Mental Health Award Bio Blog

Around a month ago I was nominated as a Positive Role Model in Mental Health at the National Diversity Awards. I am a married mum of 2 girls, raising awareness for mental health. I have Emotionally Unstable Personality Disorder & Generalised Anxiety Disorder. I have recently started blogging as therapy Sarah's Blog I have suffered… Continue reading National Diversity for Positive Role Model in Mental Health Award Bio Blog

mental health

Mental Health Blogger of the Year Nomination

* update* Voting open, click here if you'd like to vote for me - thank you! It's Sarah - Sarah's Thinking Again I can't wait for the event on Saturday & there's still tickets if you'd like to attend! Check them out here & for more event info check out Mike's Open Journal! ***************** Today… Continue reading Mental Health Blogger of the Year Nomination

mental health

Award Nomination for Positive Role Model in Mental Health

I know I've mentioned it once, maybe twice or a thousand times but I cannot believe someone has nominated me for an award, let alone as Positive Role Model in Mental Health. I'm so excited. I don't believe I could win, but if we can get mental health, specifically personality disorders into the shortlist it… Continue reading Award Nomination for Positive Role Model in Mental Health

Uncategorized

Blogging exposes our deepest thoughts, but for me it’s worth it

This last couple of weeks I've been pretty stable, even since returning from holiday, so that's amazing. Because I've been so stable, people have felt able to approach me on how they feel about different things. I love this. I have friends & family that can now read my blog & then approach me about… Continue reading Blogging exposes our deepest thoughts, but for me it’s worth it