anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

mental health

I’m unwell & being a mardy bum. We all need to vent sometimes!

So today is day 6 of this dreadful perforated eardrum. I was told it might take 2 days to stop draining & 6-12 weeks to heal & regain hearing. I was fine with that. But I panic & get anxious the longer it goes on. My attractive first attempt at trying to sit up &… Continue reading I’m unwell & being a mardy bum. We all need to vent sometimes!

Borderline Personality Disorder

So Orlando… I’m doing it

Wow! I can't quite explain for me how amazing it's been so far. The kids, except the odd tired tantrum are loving it & so are we. So you can do it, it's hard, you need to plan, be kind to yourself & take the support of others. But all the worries & fears &… Continue reading So Orlando… I’m doing it