mental health

Gastroscopy – I’ve already got a lump in my throat

Arrrrggghhhh it’s been a long time since I’ve felt this anxious, so anxious that I had to write it down, but there you go. This is what it’s for! Today I’m going for a gastroscopy procedure and I’m dreading it. My breathing is one of the biggest things that triggers my anxiety. My asthma and… Continue reading Gastroscopy – I’ve already got a lump in my throat

anxiety, Bereavement, blogging, blogging tips, Borderline Personality Disorder, business, DBT, drama, education, environment, illness, job, jobs, law of attraction, manager, medication, mental health, Mother’s Day, parenting, Personality Disorder, published, purpose, recruitment, the body shop, The Body Shop At home, therapy, training, writer

Sarah now with BPD

This is me! Today is 20th May 2020 and we’re currently midway through the initial lockdown down to Covid-19. I’m not saying I’m always smiling like this, but much more often than not these days. I still have borderline personality disorder/ emotional unstable personality disorder and generalised anxiety disorder, and I’m still here, here’s why!… Continue reading Sarah now with BPD

blogging, blogging tips, drama, environment, fundraising, job, jobs, mental health, parenting, planet, plastic, plastics, published, purpose, recruitment, the body shop, The Body Shop At home, travel, Uncategorized, writer

Purposeful Plastics 🌈

We want to protect our planet and make it safer for everyone, but this protection has to start somewhere, and our young people are our future.  You can sign here 👇🏻👇🏻👇🏻 Purposeful Plastics Petition My daughter wrote to Theresa May last year and now we are working together to campaign for purposeful plastics education in… Continue reading Purposeful Plastics 🌈

anxiety, Borderline Personality Disorder, DBT, mental health, therapy, training

Almost 5 years coming to an End: In recovery

Written November 2019 Today I visited my psychiatrist for the first time in a year. It turns out after my discharge from therapy last month, they didn't even think I needed to see them as I had done so well. So I ended up seeing a prescribing mental health nurse, I think, there's so many… Continue reading Almost 5 years coming to an End: In recovery