My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning
Sometimes I wish I could just fast forward to the part where I'm better. I appreciate that I shouldn't wish my life away, I should attract wellness by thinking of it, fake it til I make it, positive thoughts... etc. In no way am I down, I'm actually having a good week, I just need… Continue reading Medication changes… again
This morning I woke up to the news that I could actually achieve my "job" incentive which is a trip to Barbados. Things like this just don't happen to me. It was only a couple of months ago I was at rock bottom for what felt like the millionth time. I tried to work and… Continue reading Barbados… really?
Have you ever considered that the person your criticising is just starting out? We've all had those messages of canvassing, I've sent and relieved them. The message where when we see it, we assume that the person on the other end is cruelly working their way to irritate as many people as possible. We often… Continue reading Can you help to build someone, instead of kicking them down?
So as we're halfway through October, I thought I would review the goals I set myself in my blog a few weeks ago here. The most important goal was to start leaving the house at least 4 times a week. By week 3 in October and I've only stayed in the house 1 day each… Continue reading Reviewing my October Goals
A bad day used to turn my week into a wreck, like a train spiralling off track. I hated the feeling of letting someone down, especially those I cared about and respected and would push and push until eventually I crashed. I'd agree to more and more things, believing I could do everything and always… Continue reading The thing with a bad day… it can get better too!
This weekend I did a lot of looking back, always focusing on the failures, the things I did wrong, the mistakes I made & I had to stop myself, because I actually got some things right. I need to learn to focus more on these & appreciate them, rather than focus on the negative. So… Continue reading October Mini goals
I used to work with The BodyShop a few years ago and have always loved their products. So when anxiety & my borderline personality disorder (BPD) drove me to leave my job, a job I loved, I thought that would be it. I had prepared to not work at all as I waited for my… Continue reading Starting with the BodyShop At Home
