anxiety, beauty, Bereavement, blogging, fundraising, incentive trip, job, jobs, law of attraction, manager, mental health, Mother’s Day, parenting, poetry, published, recruitment, travel, Uncategorized, writer

The Body Shop At Home… why it works for me and could work for you too!

This was absolutely first thought when I heard about The Body Shop At Home: Where's the catch? When I found that there wasn't one I was blown away. I've always loved The Body Shop. Who wouldn't? Ethically sourced, #faat (forever against animal testing) products, changing lives and laws all over the world and founded by… Continue reading The Body Shop At Home… why it works for me and could work for you too!

anxiety, Barbados, beauty, blogging, incentive trip, job, jobs, law of attraction, manager, mental health, planning, published, recruitment, travel, Uncategorized, writer

Barbados was beautiful

What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful

anxiety, beauty, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, travel, Uncategorized, writer

My final DBT

Tomorrow will be the last of my 7 weeks of group DBT, Dialectal Behavioural Therapy. Unfortunately I've been ill for 3 of them but have managed to catch up with help from my new nurse. During that time I have also been told my psychiatrist has left. So since Christmas I have lost my CPN… Continue reading My final DBT

anxiety, Bereavement, blogging, blogging tips, Borderline Personality Disorder, Depression, illness, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, self harm, Uncategorized, writer

Group therapy: week 1

I made it, I can't tell you yet that I enjoyed it or that I got anything out of it, but I did it. I came home actually feeling less positive and more helpless. I spent the whole group trying to answer questions in the right way, because it's a group. I don't want to… Continue reading Group therapy: week 1

anxiety, beauty, blogging, blogging tips, Borderline Personality Disorder, jobs, law of attraction, mental health, mind, parenting, Personality Disorder, planning, published, recruitment, travel, Uncategorized, writer

Barbados… I’m coming 🇧🇧

So it's official, last week I qualified for an all expenses 5* star holiday to Barbados... just for doing my job. Less than 4 months ago I had become pretty much house ridden, refusing to leave the safety of my 4 walls unless critical. There was no real need to venture out into the scary… Continue reading Barbados… I’m coming 🇧🇧

anxiety, blogging, Borderline Personality Disorder, drama, jobs, law of attraction, mental health, mind, parenting, planning, published, recruitment, travel, Uncategorized, writer

Goals 2019… law of attraction planner

So it's arrived... My law of attraction planner. You can order yours here I cannot wait to add positivity into my plans for 2019 and structure my goals with plans. I've always found the law of attraction complicated, but actually it's really easy, the more you think about something, the more you're going to attract… Continue reading Goals 2019… law of attraction planner

anxiety, Bereavement, blogging, Borderline Personality Disorder, Depression, drama, illness, jobs, mental health, mind, parenting, Personality Disorder, published, self harm, Uncategorized, writer

Low days… how low can you go?

I'm fortunate that my low days are fewer at the moment, but that doesn't mean I don't have them. When I do I really go low. How low can you go? Low. So low. When my husband went back to work yesterday, reality hit. You see I love being at home when he's here. I… Continue reading Low days… how low can you go?