anxiety, blogging, Borderline Personality Disorder, DBT, Depression, illness, job, jobs, law of attraction, medication, mind, Personality Disorder, purpose, the body shop, The Body Shop At home, therapy

Improving me… I’m not going backwards

It’s been a while, but having been in bed pretty much solidly for 10 days today, I was feeling low. I’ve written blogs before on how when I’m physically unwell, here. It impacts my head and mental wellness and I’m definitely finding that right now. So here’s my blog... and I’m changing it! There’s lots… Continue reading Improving me… I’m not going backwards

anxiety, Bereavement, blogging, blogging tips, Borderline Personality Disorder, business, DBT, drama, education, environment, illness, job, jobs, law of attraction, manager, medication, mental health, Mother’s Day, parenting, Personality Disorder, published, purpose, recruitment, the body shop, The Body Shop At home, therapy, training, writer

Sarah now with BPD

This is me! Today is 20th May 2020 and we’re currently midway through the initial lockdown down to Covid-19. I’m not saying I’m always smiling like this, but much more often than not these days. I still have borderline personality disorder/ emotional unstable personality disorder and generalised anxiety disorder, and I’m still here, here’s why!… Continue reading Sarah now with BPD

blogging, blogging tips, drama, environment, fundraising, job, jobs, mental health, parenting, planet, plastic, plastics, published, purpose, recruitment, the body shop, The Body Shop At home, travel, Uncategorized, writer

Purposeful Plastics 🌈

We want to protect our planet and make it safer for everyone, but this protection has to start somewhere, and our young people are our future.  You can sign here 👇🏻👇🏻👇🏻 Purposeful Plastics Petition My daughter wrote to Theresa May last year and now we are working together to campaign for purposeful plastics education in… Continue reading Purposeful Plastics 🌈

anxiety, blogging, blogging tips, Borderline Personality Disorder, DBT, Depression, illness, job, law of attraction, medication, mental health, mind, parenting, Personality Disorder, published, purpose, writer

Mental health Awareness Week

This is me 🌈 You may have noticed I’ve taken a break from blogging, it hasn’t been intentional. I love to blog and I know how much it helps me and others when I share how I’ve been feeling. However, the main purpose of my blogging has always been for therapy, for my own escapism… Continue reading Mental health Awareness Week

anniversary, anxiety, Bereavement, blogging, Borderline Personality Disorder, Depression, illness, job, jobs, law of attraction, manager, mental health, mind, parenting, Personality Disorder, planning, published, purpose, the body shop, The Body Shop At home, therapy, Uncategorized, writer

Not going out… safe staying in

I've been thinking about whether or not I share this, but like everything I share it's always s list of pros and cons. I'm working with the pro's that Writing it down might help others understand my why I find it therapeutic to journal my thoughts I hope it may resonate with others It might… Continue reading Not going out… safe staying in

anxiety, blogging, Borderline Personality Disorder, DBT, education, environment, illness, incentive trip, job, jobs, law of attraction, manager, mental health, mind, planning, published, purpose, recruitment, the body shop, The Body Shop At home, therapy, training, travel, Uncategorized, writer

When anxiety catches up when I’m in a small group … I’m better with a crowd!

I've said it so many times before but for some people my anxiety is hard to see. Put me on a stage in front of 1000 people and I'm ok. I know it sounds daft but I am. I remove my glasses so everyone isn't clear, but I can do it. I have a few… Continue reading When anxiety catches up when I’m in a small group … I’m better with a crowd!

anxiety, beauty, blogging, blogging tips, Borderline Personality Disorder, DBT, Depression, job, jobs, mental health, mind, parenting, Personality Disorder, purpose, the body shop, The Body Shop At home, therapy, travel, Uncategorized, writer

The Cardwell’s in Corfu

We're just back from a truly wonderful holiday on the Greek Island of Corfu. We had 2 weeks of sunshine & relaxation. It was heavenly. I can't say I didn't have my own ups and downs, but overall it was definitely one to remember, for all the right reasons. The beautiful sunsets were breathtaking Having… Continue reading The Cardwell’s in Corfu

anxiety, beauty, Bereavement, blogging, fundraising, incentive trip, job, jobs, law of attraction, manager, mental health, Mother’s Day, parenting, poetry, published, recruitment, travel, Uncategorized, writer

The Body Shop At Home… why it works for me and could work for you too!

This was absolutely first thought when I heard about The Body Shop At Home: Where's the catch? When I found that there wasn't one I was blown away. I've always loved The Body Shop. Who wouldn't? Ethically sourced, #faat (forever against animal testing) products, changing lives and laws all over the world and founded by… Continue reading The Body Shop At Home… why it works for me and could work for you too!

anxiety, Barbados, beauty, blogging, incentive trip, job, jobs, law of attraction, manager, mental health, planning, published, recruitment, travel, Uncategorized, writer

Barbados was beautiful

What can I say... I've been back almost a month and it truly was a once in a life time experience. For nothing else than I travelled alone, well without my husband to the most incredible place. And it was all for FREE! From arriving at the hotel the night before I flew I knew… Continue reading Barbados was beautiful