- Call and text them regulatory, even they don’t reply.
- Physical contact such as hugs is so important
- Try to get them out
- Offer a cosy night in
- They need to talk
- Don’t judge
- Try not to make it better
My personal blog on my life as a married mum of 2 girls, battling Emotionally Unstable Personality Disorder and Generalised Anxiety Disorder. Sometimes it will make you laugh, sometimes it will make you cry, but I will always be honest try to share information learning