mental health

Self care & my guest blog for Psychreg

Today Psychreg published a guest blog by me, you can read it here, about selfcare. Reading back through it I realised tonight's my night for self-care. After being unwell, I've managed my first week back at work & tomorrow I'm off to help start the wedding preparations.heres the photo from Rebecca's wedding what feels like… Continue reading Self care & my guest blog for Psychreg

mental health

So proud of my little sister getting married this weekend

This Saturday I am so looking forward to my sisters wedding. She is amazing & genuinely one of the most selfless people you will ever meet. She will do anything for anyone & helps me & my other sister, Rebecca, continually with whatever is needed. She is so kind hearted which is often at the… Continue reading So proud of my little sister getting married this weekend

mental health

Day 15 of being smokefree!

Today is day 15. I happened accidentally, but I'm so glad it happened for me. I couldn't have smoked for the last 2 weeks due to illness, but it turned into the perfect opportunity. Having stopped smoking before, several times, I'm aware that even after this key time frame, it's easy to slip back into… Continue reading Day 15 of being smokefree!

mental health

Can’t wait to get back to work & do Good Things

On Monday I'm hoping to be able to go back to work after 2 weeks off sick. A cold that turned into a perforated eardrum, and after 12 days of draining is finally starting to feel better. Today I have been out of the house and been sat up for most of the day, the… Continue reading Can’t wait to get back to work & do Good Things

Borderline Personality Disorder

My choice to have a Hysterectomy at 32 to reduce my risk of Ovarian Cancer

Deciding to have surgery is never easy, but I can start this by saying there's a happy ending. It was the best thing I ever did. Having suffered with heavy & painful periods since the age of 13, my mum always suspected I had endometriosis, the same condition as her. It wasn't until I was… Continue reading My choice to have a Hysterectomy at 32 to reduce my risk of Ovarian Cancer

mental health

Accidentally & wonderfully quit smoking – let’s hope I can keep it going

Many of you will know I've had an off on battle with cigarettes. I always have and always will say I'm not a smoker, even on those days where a full pack of 20 have passed my lips. On Sunday last week I smoked the 3rd cigarette out of a pack of 20, not knowing… Continue reading Accidentally & wonderfully quit smoking – let’s hope I can keep it going

mental health

I’m unwell & being a mardy bum. We all need to vent sometimes!

So today is day 6 of this dreadful perforated eardrum. I was told it might take 2 days to stop draining & 6-12 weeks to heal & regain hearing. I was fine with that. But I panic & get anxious the longer it goes on. My attractive first attempt at trying to sit up &… Continue reading I’m unwell & being a mardy bum. We all need to vent sometimes!

mental health

Wellbeing Event – we did it!

I'm in tears! I made it, it wasn't easy and I couldn't stay for long, but my volunteers did wonders. A huge thank you to the Oaks Community Church, Eckington! They set up, helped on the day, they were just amazing. A huge thank you to Sharon, her support, encouragement & everything she has done,… Continue reading Wellbeing Event – we did it!